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Please arrive 10-15 minutes prior to your appointment time to check-in and finalize paperwork. Completing the forms in advance of your appointment time will facilitate the processing time required for your first appointment and allow you and your therapist to optimize your time together. Our treatments are time-sensitive services. We are reserving a designated amount of time specifically for you. Arriving late reduces the time available for your procedure, affecting the quality of your results. If you’re over 10 minutes late, we may need to cancel your procedure, resulting in forfeiture of any deposits.
Any medical, referral or prescriptions, Alberta Health Care Card, and Extended Health Benefits.
Loose clothing (or gym type clothing), shorts and tshirt, minimal jewellery, and indoor shoes. All staff are professionally trained and licensed to ensure the highest quality of service and integrity. We follow proper draping techniques to ensure your privacy and comfort.
To ensure a quiet environment, turn off all cell phones or put them on silent.
During your first appointment the therapist wants to be fully focused on you.CLIENT-ONLY IN PROCEDURE ROOM:
Friends & family are not allowed to sit-in on your procedures. Though we love children, toddlers, and babies, we must kindly ask that they do not attend your appointment. Most of our treatments require the complete attention of the therapist, other treatments require the use of lasers. Clients who show up with children may have to reschedule.
We are located on the second floor of the Cor Van Raay YMCA. Our North Entrance is adjacent to the Chinook High School. Once you enter the North Entrance, there is an elevator to the right or stairs directly in front. We are located at Suite 2115 (end of the hall)
Please arrive 10-15 minutes prior to your appointment time to check-in and finalize paperwork. Completing the forms in advance of your appointment time will facilitate the processing time required for your first appointment and allow you and your therapist to optimize your time together. Our treatments are time-sensitive services. We are reserving a designated amount of time specifically for you. Arriving late reduces the time available for your procedure, affecting the quality of your results. If you’re over 10 minutes late, we may need to cancel your procedure, resulting in forfeiture of any deposits.
Any medical, referral or prescriptions, Alberta Health Care Card, and Extended Health Benefits.
Loose clothing (or gym type clothing), shorts and tshirt, minimal jewellery, and indoor shoes. All staff are professionally trained and licensed to ensure the highest quality of service and integrity. We follow proper draping techniques to ensure your privacy and comfort.
Payment is due at time of service. If a third-party payer (Extended Health Benefits, Motor Vehicle Insurance, or Workers’ Compensation) denies or does not pay all or part of your claim, you are responsible for the outstanding balance.
As a courtesy, direct billing may be offered; however, it is not guaranteed. Direct billing may be available only if:
If you choose not to keep a credit card on file, or if direct billing is unavailable or declined, payment in full is required at the time of your appointment. If applicable, you may then submit your receipt to your insurance provider for reimbursement.
We cannot verify or guarantee your coverage. It is your responsibility to know your plan benefits, including co-payments, deductibles, annual maximums, and remaining coverage. Any portion of your treatment not paid by your insurance provider remains your responsibility.
Your appointments hold significant importance for our team members, as they are exclusively reserved for you. To ensure fairness and improve access to appointments, a strict Attendance Policy is in place. We value your time and appreciate your understanding in respecting ours.
To provide you with appropriate care, we collect, use, and, when necessary, disclose your personal and health information.
This may include sharing relevant information with your physician, other health care providers involved in your care, insurers, employers, case managers, legal representatives, or other authorized agencies for the purposes of treatment, care coordination, payment, or as required or permitted by law. Your information is collected, used, stored, and disclosed in accordance with applicable privacy legislation.
To ensure a quiet environment, turn off all cell phones or put them on silent.
To protect privacy and confidentiality, photography and video recording are not permitted.
We are committed to providing a safe, respectful, and professional environment for our clients, visitors, and staff. Abusive, threatening, aggressive, discriminatory, or inappropriate language or behaviour toward anyone in our clinic will not be tolerated. Any individual engaging in such conduct may be asked to leave immediately, have services discontinued, and/or be reported to the appropriate authorities when warranted.
Payment for Services is expected at the time of treatment. As a courtesy we may direct bill for some services, however, all payments are the client’s responsibility.
We Direct Bill to over 20 insurance providers. You may have coverage under your employee benefits or other third-party providers.


























Alberta Blue Cross
Beneva Insurance (formerly SSQ)
Canada Life
Chambers of Commerce Group Insurance COCGI
ClaimSecure
ClaimsXChange
Co-Operators
Cowan
Desjardins
Equitable Life Insurance
Greenshield
GroupHealth
Group Source
Industrial Alliance (iA)
Intact
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
Pacific Blue Cross
People Corporation
RWAM Insurance
Simply benefits
Sunlife
TD
Wawanesa


























No! You can book directly with one of our physiotherapists without a doctor’s referral. However, some extended health benefit plans may require one for reimbursement.
Physiotherapy focuses on assessing and treating injuries, movement difficulties, and physical conditions, while massage therapy helps address muscle tension, discomfort, and relaxation. Not sure which is right for you? Our team can help guide you.
Physiotherapy shouldn’t be something you dread! Some treatments may cause temporary discomfort, but your therapist will work within your tolerance and adjust your treatment to help you feel comfortable.
Everyone is different! The number of treatments depends on your condition, goals, and progress. Your physiotherapist will develop a personalized treatment plan and review it with you along the way.
Yes! Massage therapy may help reduce muscle tension, improve comfort, and manage certain types of chronic pain. Your massage therapist can tailor your treatment to your specific needs.
It depends on the injury! Ice may help temporarily relieve pain after an acute injury, while heat can help ease muscle tension and stiffness. Your physiotherapist can recommend what’s best for your situation.
Absolutely! Physiotherapy isn’t just for injuries. It can help improve mobility, strength, balance, posture, and physical function, helping you stay active and move with confidence.
Mild, temporary soreness can happen after certain treatments, especially when working on tight muscles or introducing new exercises. Significant or worsening pain isn’t expected and should be discussed with your therapist.
Many extended health benefit plans include coverage for physiotherapy and massage therapy. Coverage varies by provider and plan, and Lime offers direct billing to many insurance companies for added convenience.
Not at all! Physiotherapy and massage therapy can also support mobility, physical performance, recovery, and overall well-being. You don’t have to wait until something hurts to take care of your body.
Yes! Vestibular physiotherapy can help assess and treat certain causes of dizziness, vertigo, and balance problems. Our team can help determine whether vestibular treatment is appropriate for you.
It can! Some headaches are associated with neck stiffness, muscle tension, or movement-related issues. A physiotherapist can assess whether treatment may help manage your symptoms.
Not at all! While relaxation is a wonderful benefit, massage therapy can also help manage muscle tension, discomfort, and certain soft-tissue conditions.
Yes! Physiotherapy can help rebuild strength, mobility, coordination, and confidence after an injury. Your therapist can develop a progressive return-to-sport plan based on your goals.
Should you require any additional information before your appointment, or if we can be of help to you in any way, please do not hesitate to contact us, we will be glad to assist you in any way possible. Until then, we look forward to seeing you and to develop a healing partnership!

Our therapists need to know certain things about your past and current medical conditions and any medication you are taking to prevent adverse reactions that could easily be avoided. Please inform us if you have any medical conditions, recent surgeries, pregnancy, sunburn, or special needs prior to your treatment. Your health history is relevant in our clinic, which is a professional medical environment. If you’ve had other treatments already, please disclose them. Some treatments can increase the risk for irritation if treated too close together.